Three tablespoons of hemp hearts contain 13 grams of omega 3 fatty acids and 10 grams of complete, easy to digest protein, making them a great addition to a vegetarian diet. Sprinkle them over salads or your morning bowl of oatmeal. Toss them into granola, parfaits or desserts.
Step four: in a blender (preferably high speed), blend the avocado, mango (both should be super ripe), basil, cilantro (keep a few of each to garnish), the dark green part of 1 green onion and the juice of 1/2 lime. Step five: in a bowl, mix the zucchini pasta with the dressing and add the cherry tomatoes (halved). Make sure you keep your tomatoes at room temperature instead of refrigerating them, they’ll be much more flavorful.
The White Horse, The Golden Wheel, the Planet Jupiter (Jovyn), Summer Solstice, Dagda: The principal sacred tree of the Druids, the Oak Trees symbolized the turning of the year. During this time of year the Druids would carve a circle in to the tree for protection against lightning. The Oak represents the trial we all go through in life while changing and becoming that whom we are meant to be we must also consider the greater good and moral responsibilities.
Ruuskanen’s team looked at a decade’s worth of stroke data from hospitals around Finland, and compared the rates of stroke in 3,033 patients hospitalized for stroke in the week immediately following the time change, to 11,801 people who had strokes two or three weeks after daylight saving time (DST). Analysis showed an 8 percent higher incidence of ischemic stroke within the two day window after the transition, though there was no change in the amount of lethal strokes so more people had strokes, but more people didn’t die from strokes. After that two day period, there was no difference in rates of stroke..
Get what’s on updates directly to your inbox+ SubscribeSee our privacy noticeThank you for subscribing!We’ve seen queues of women lining up in the early hours in freezing temperatures to get themselves one from Fenwick’s Christmas sale and now a coveted Mulberry bag will be one of the prizes for Ladies Day’s newest Best Dressed winner.Once again fashion experts will be at Newcastle Racecourse on Saturday for the glamorous annual event and at the end of the afternoon one lucky lady will walk away with a prize package that includes return flights to New York, an overnight stay in The Vermont Hotel, personal training sessions and VIP treatment at Livello and Aveika.And then there’s the small matter of the Mulberry bag, worth being donated by Newcastle city centre business The Handbag Clinic.Charlotte Staerck of Handbag Clinic which will be giving away a Mulberry handbag (pictured) at Ladies DayWe called into the Mosley Street store on Friday afternoon to catch a glimpse of the prized ‘Lily’ bag and speak to the Clinic’s Purchasing Manager Charlotte Staerck about what it is about Mulberry bags that send women’s excitement levels soaring.”Everyone loves a Mulberry because they’re ideal for work, nights out and events like Ladies Day. They’ve got a real classic look.”The Handbag Clinic, who will be at Ladies Day with their giant pink handbag, stock a who’s who of high end designers with other bags on the shelves including Chanel, Valentino, Gucci and Prada.They are planning a week dedicated to Louis Vuitton early next month. Watch this space for further details.Read MoreLadies DayWhat’s OnallMost ReadMost RecentTescoTesco Direct closing tonight what can you get in the final sale?Tesco Direct website will close on Monday night, here are the best final deals can can pick up onlineMetroCentreBuild A Bear to have a Pay Your Age Day in UK stores how will it work?Popular store Build A Bear is getting ready to launch its Pay Your Age Day in branches all over the UKGatesheadTake a look round Gateshead riverside container village street food barThe bar opened last week but now we check out the menu prices at eye catching By The River BrewWhat’s OnNewcastle hotel to show England v Croatia on huge screen in its car parkIt is set to be the most watched event this year and a Newcastle hotel is hosting an outdoor screening England v CroatiaFacebookParents say Aptamil formula milk is making their babies illDanone UK recently changed the recipe but it has not gone down well with parents, who say their kids are getting diarrhoea and sicknessTescoTesco Direct closing tonight what can you get in the final sale?Tesco Direct website will close on Monday night, here are the best final deals can can pick up onlineMetroCentreBuild A Bear to have a Pay Your Age Day in UK stores how will it work?Popular store Build A Bear is getting ready to launch its Pay Your Age Day in branches all over the UKTall ShipsWhat’s on when for Tall Ships Sunderland? Day by day guide as event arrives on WearsideThe Tall Ships Races will soon arrive in Sunderland there’s plenty to see on both land and sea at the huge Wearside eventLove IslandLove Island to welcome two new Islanders as two get dumped from the villaTwo Islanders will get the boot from Love Island in Monday night’s dumping and they will be replaced by two new arrivalsTall ShipsMetros for Tall Ships Sunderland what is best station to get off at and are there extra trains?Loads of visitors will descend on Sunderland for the Tall Ships and Tyne Wear are laying on extra services for the eventMost ReadMost RecentTescoTesco Direct closing tonight what can you get in the final sale?Tesco Direct website will close on Monday night, here are the best final deals can can pick up onlineKenedyKenedy travelling to Tyneside to complete Newcastle United loan moveThe Magpies are ready to hit the button on their third summer signing with Kenedy keen on moveMetroCentreBuild A Bear to have a Pay Your Age Day in UK stores how will it work?Popular store Build A Bear is getting ready to launch its Pay Your Age Day in branches all over the UKNewcastle United FCThe business Rafa Benitez still wants done as Newcastle United enter final month of transfer windowRafa Benitez still wants to see significant progress on incomings and outgoings at Newcastle United by August 9.